May
8
4:30 PM16:30

Dance Against Cancer

I will be participating in the 7th Annual Dance Against Cancer fundraiser at the New York City Ballet on May 8! I have donated a package of my services and products to the auction - My book What Do You Expect? She's a Teenage!, an hour session of life coaching, and one of signature Mindful Self-Care Workshops. 

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Self-Care Hour
May
2
12:30 PM12:30

Self-Care Hour

Come to the Rockland Community College @ The Elipse Theatre to relax, breathe and take care of yourself. Join us for refreshments, give aways, and useful techniques to improve your wellness! I will be having a 15 minute workshop on mindful self care!

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