I will be participating in the 7th Annual Dance Against Cancer fundraiser at the New York City Ballet on May 8! I have donated a package of my services and products to the auction - My book What Do You Expect? She's a Teenage!, an hour session of life coaching, and one of signature Mindful Self-Care Workshops.
A "Mindful Self Care Hour" at the Rockland Community College. Arden is teaching mindfulness practices to students!