Mahri Body Conceptions teaching a private class to Samara, Nisha and Todd Montauk NY

What a glorious day with Mahri founder of Body Conceptions.  She is fabulous dancer and personal trainer who owns her innovative company. Mahri is the founder and works with eight additional trainers. She's all about Mind Body Spirit mindful self care and self acceptance. 

I have gotten to know Mahri and her beautiful caring in your essence. I also gave my mindful self-care: YOU are your MOST significant other workshop to her and her wonderful trainers.

Today Mahri is training Todd, Nisha and Samara, our very launched and grown adult Children, on the deck, in Montauk NY.

They had quite the fun workout!

Enjoy the videos!